Campus Activities and Recreation requesting help for Fright Night

Campus Activities and Recreation is requesting donations of the following items for its upcoming Fright Night event:

  • Large boxes
  • Clear gallon milk or juice jugs
  • Old curtains
  • Dolls
  • Plastic pumpkins
  • Skulls
  • Other Halloween-themed items

Donations can be dropped off at 129 Heskett Center.

Image of woman meditaiting and textMindfulness Meditation Heskett Center Room 143 Every Friday at 1 p.m.

Join CAPS and Campus Activities and Recreation for Mindfulness Meditation

Join Counseling and Prevention Services and Campus Activities and Recreation for Mindfulness Meditation at 1 p.m. Fridays at the Heskett Center. Mindfulness is focusing a person’s awareness on the present moment. This is done by intentionally noticing individual thoughts, feelings and bodily sensations without any judgment. The sessions offer a variety of meditation exercises designed to develop mindfulness and promote holistic wellness.

Image of a layout of students doing F45 workouts and text F45 Monday-Thursday 6:15 a.m., 12:00 p.m., 5:15 p.m., 7:15 p.m. Friday 6:15 a.m., 12:00 p.m., 5:15 p.m. Saturday and Sunday 1:15 p.m.

Get active at F45 class at Heskett Center

Stop by the Heskett Center any day of the week to attend an F45 class. F45 instructors offer a wonderful and fun environment during workouts. F45 is s 45-minute a functional training class that involves a mix of hit and circuit-style workouts. Classes are available at the following times and days:

  • 6:15 a.m, noon, 5:15 p.m. and 7:15 p.m. Monday-Thursday
  • 6:15 a.m., noon and 5:15 p.m. Friday
  • 1:15 p.m. Saturday and Sunday
Image of student balancing on wave boards in pool and text Glide Fit Monday, Wednesday, Friday at 12:00 p.m. Tuesday and Thursday 5:15 p.m.

Take a GlideFit class at Heskett Center

Check out Wichita State’s GlideFit classes at the Heskett Center. GlideFit is an aqua fitness class that uses floating mats to ensure a full body workout. GlideFit classes are available at the following times:
  • Noon – Monday, Wednesday and Friday
  • 5:30 p.m. – Tuesday and Thursday

GlideFit involves yoga, high intensity interval training, core strength and cool down exercises.

Image of woman getting hot stone massage and text Back To School Sale.

Massage special happening now

Students, faculty, staff and campus innovation partners can get a massage at student pricing until Aug. 31.

The types of massages include:

  • Deep tissue
  • Prenatal, sports
  • Swedish
  • Therapeutic

Additional add-ons such as hot stone and cupping are also available. Treat yourself to a massage for 30 minutes for $25, 60 minutes for $40 or 90 minutes for $55.

For more information or to make an appointment, contact 316-978-3082 or visit the guest services desk at the Heskett Center. For a full list of hours of operation, visit the Wichita State Massage Therapy website.